This page helps you understand what to do, who to talk to, and how to get support — because you have the right to feel safe and be heard.

On this page

    What should I do if things go wrong? (Ages 7 to 12)

    If something makes you feel scared, upset or unsafe: tell a trusted adult

    • You, or the adult, can ask Sport Integrity Australia for help
    • Keep speaking up until someone listens
    • You deserve to feel safe.

    Think about:

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    Who are three adults you trust and can talk to?
     

    Activity:

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    Write down their names.
     

    Example:

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    Imagine an adult or older kid asks you to keep a secret that makes you feel worried. That’s not okay. You can tell a trusted adult.
     

    What you could say:

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    "Someone asked me to keep a secret that made me feel worried. I think I need help."
     

    Tip:

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    It’s okay to ask for help more than once. You should always feel safe in sport.

     

    What should I do if things go wrong? (Ages 13 to 17)

    If you feel unsafe, disrespected or harmed:

    • Report it to your club or Sport Integrity Australia
    • Talk to someone you trust
    • Contact support services like Kids Helpline or Headspace.

    Reflection:

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    How would you start a conversation with someone you trust about a problem?
     

    Scenario:

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    If you make a complaint, adults must take it seriously and help fix the problem.
     

    What you could say:

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    "I don’t feel safe with something that happened, and I need to talk to someone about it. I’m not sure what to do, but I know I need help."
     

    Tip:

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    Making a complaint is your choice. You should be supported and listened to—always.