If you or someone you know is in immediate danger:

On this page

    Our independent complaints process is designed to keep Australian sport safe and fair. However, we understand that going through a complaints process may make people feel overwhelmed, isolated, confused or anxious.

    It can be a challenging time for anyone involved. It's important to look after your mental health and wellbeing and seek support if you need it. 

    How to contact free mental health and wellbeing support

    • Call a service directly if a phone number is listed, or click / tap the link on the title of a service to find out more.

    Free crisis help

    1800 Respect

    24-hour sexual assault and domestic violence support

    1800 737 732

    Beyond Blue

    24-7 phone and online support for people affected by anxiety, depression and suicide

    1300 224 636

    Kids Helpline

    24-7 confidential phone and online counselling for people aged 12 to 25

    1800 551 800

    Lifeline

    24-hour crisis support and suicide prevention services via phone, text and online chat 

    13 11 14

    Mental Health Australia

    List of nationally available free mental health services

    Yarning Safe N Strong

    24-7 wellbeing phone support for Aboriginal and Torres Strait Islander Peoples

    1800 959 563

    Free wellbeing services

    Black Dog Institute resources

    Mental health resources and support tools

    (02) 9382 4530

    BLAQ community and resources

    For Aboriginal Lesbian, Gay, Bisexual, Transgender, Queer + Sistergirl and Brotherboy Peoples and Communities in NSW

    1800 959 563

    Head2Health

    Help to access local mental health services that are right for you, or someone you care about (hours: 8:30 am to 5 pm, Mon-Fri)

    1800 595 212

    Headspace Counselling

    Confidential phone and online mental health support for people aged 12 to 25

    1800 650 890

    Qlife

    Online chat and resources for the LGBTIQ+ community Australia-wide.

    1800 184 527

    WellMob Online Counselling

    Wellbeing resources made by and for Aboriginal and Torres Strait Islander peoples