This page helps you understand what bullying looks like, how it can affect you, and what you can do to get help. You have the right to feel safe, respected, and supported in sport and in life.
What can I do if I'm being bullied? (Ages 7 to 12)
Bullying is when someone keeps being mean to you on purpose. It’s not okay.
Bullying can be:
- Name-calling
- Leaving you out
- Hurting you with words or actions.
Think about:
Has someone helped you when you felt left out?
Activity:
Draw a superhero who helps stop bullying.
Example:
Imagine someone keeps saying things about you that aren’t true, and it makes other kids not want to play with you. That’s bullying.
What you could say:
"Someone is saying mean things about me and it’s making me feel really sad. Can you help me make it stop?"
Tip:
Tell a trusted adult and keep talking until someone helps.
Bullying in sport guide
Every person involved in sport, should take action to stop bullying.
What can I do if I'm being bullied? (Ages 13 to 17)
Bullying includes teasing, threats, exclusion, and online abuse. You have the right to be protected.
If you’re being bullied:
- Speak to someone you trust
- Keep a record of what happened
- Report it to your club or the eSafety Commissioner.
Reflection:
What would you say to a friend who’s being bullied?
Scenario:
If someone shares private photos or messages to embarrass you, that’s cyberbullying.
What you could say:
"Someone shared something private about me online and it’s really upsetting. I’ve saved the messages, and I need help figuring out what to do next."
Tip:
Save the evidence, tell a trusted adult, and report it. You don’t have to deal with it alone, help is available.